Your guide to
Mindful living
Wellness
therapy
“Fall seven times and stand up eight”
Nanakorobi Yaoki
Creating a plan that works for you
Through my personalized counseling/coaching, I’ll work alongside you to develop an integrated plan to achieve wellness. I am a huge fan of Acceptance Commitment Therapy (ACT) and Emotionally Focused Therapy (EFT) I strive to implement both models of self-improvement as a guide to helping you seek out your best self. I am also happy to offer child play therapy for children too young to benefit from talk therapy.
As I have worked with clients over the years I have enjoyed helping them reach their potential as they work through:
Depression
Anxiety
Pornography Addiction
Marriage Counseling
Parent and Child Relationships
Behavior Modification
Trauma
Domestic Violence
Family and Individual Coaching
Child Play Therapy